If you’re seeking a way to reduce your cholesterol levels, it’s helpful to understand the role of cholesterol in your body and its impact on your health. Cholesterol is a lipid present in your bloodstream. High levels of LDL cholesterol can lead to arterial plaque buildup and increase your risk of heart disease. Managing cholesterol levels is important to protect your cardiovascular health and prevent cell damage from oxidative stress. Persimonal Natural Heart Health Supplements from Longevity by Nature are an exceptional source of antioxidants, effectively shielding DNA cells and tissues from oxidative stress while reducing cholesterol levels within your body
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Understanding Cholesterol
Cholesterol is a type of lipid found in your blood. It is an essential component of cell membranes and plays a crucial role in various bodily functions. Cholesterol is carried through the bloodstream in small packages called lipoproteins. There are two main types of lipoproteins that transport cholesterol: Low-Density Lipoprotein (LDL): Often referred to as bad cholesterol, LDL carries cholesterol from the liver to cells throughout the body. However, when there is an excess of LDL in the bloodstream, it can build up in the walls of arteries, forming plaques. These plaques can narrow and block blood vessels, increasing the risk of heart disease and stroke. High-Density Lipoprotein (HDL): Known as “good” cholesterol, HDL helps remove excess cholesterol from the blood vessels and transports it to the liver for elimination. Higher levels of HDL are associated with a lower risk of heart disease. Cholesterol is essential for the body to function properly. It is used to build cell membranes, produce hormones (including sex hormones like estrogen and testosterone), and create vitamin D. However, having too much LDL cholesterol or too little HDL cholesterol in the bloodstream can lead to health problems, primarily cardiovascular diseases like atherosclerosis, coronary artery disease, and stroke. It is important to manage cholesterol levels through a healthy lifestyle, including a balanced diet, regular exercise, and, if necessary, medication prescribed by a healthcare provider. High cholesterol levels are often linked to dietary choices, genetics, and other factors, making it important to monitor and control cholesterol for overall health and well-being.Tips to lower your ‘Bad’ Cholesterol levels
Here are some additional tips to help lower your “bad” cholesterol levels. Diet Modifications:- Choose Healthy Fats: Replace saturated and trans fats with healthier fats like monounsaturated fats (found in olive oil and avocados) and polyunsaturated fats (found in fatty fish, flaxseeds, and walnuts).
- Increase Soluble Fiber: Foods rich in soluble fiber, such as oats, beans, lentils, and fruits like apples and citrus, can help lower LDL cholesterol.
- Eat More Plant Sterols: Foods fortified with plant sterols. like enriched margarine, or stanols, compete with cholesterol for absorption in the digestive tract and can help reduce LDL cholesterol.
- Reduce Dietary Cholesterol: Limit foods high in dietary cholesterol, such as egg yolks and organ meats.
- Consume Fatty Fish: Incorporate fatty fish like salmon, mackerel, and trout into your diet, which are rich in omega-3 fatty acids that can improve cholesterol levels.
- Maintain a Healthy Weight: Losing excess weight can improve cholesterol levels.
- Quit Smoking: Smoking lowers HDL cholesterol and damages blood vessels. Quitting smoking can benefit your heart health.
- Limit Alcohol Intake: Excessive alcohol consumption can raise triglyceride levels and contribute to heart disease.
Discover Persimonal from Longevity by Nature
Persimonal Natural Heart Health Supplements from Longevity by Nature is an advanced pharmaceutical food grade botanical extract naturally sourced from Persimmon leaves (Diospyros kaki Thumb leaves). Persimmon leaves are one of the best sources of antioxidants to prevent damage from oxidative stress in DNA cells and tissues and to lower cholesterol levels in your body.. Oxidative stress is linked to cardiovascular disease, high cholesterol, high blood pressure and chronic inflammation. The polyphenolic compounds that Persiminol is made of are known to be anti-oxidative, anti-inflammatory, anti-carcinogenic, anti-mutagenic, and cardioprotective.It contains one of the highest concentrations of cardioprotective polyphenols plus other natural compounds that fight cholesterol, support immune and gut health, brain health and healthy blood sugar levels. Throughout history in China, Japan, and Korea, this clinically proven extract from persimmon leaf called Persimonal has been used to lower cholesterol and blood pressure while providing anti-cholesterol, antihypertensive and anti-inflammatory benefits. Persimonal is sourced from our farms in Guilin, a city in Guangxi Province, China, known for its persimmons. The many benefits of our Longevity by Nature Persimonal supplements include:- Supports healthy cholesterol and blood pressure
- Promotes immune system health
- Heart and cerebral vessel health
- Maintains healthy cells. preventing them from becoming senescence cells and secreting inflammatory molecules in your body
- Contains abundant bioactive chemicals, such as flavonoids, polyphenols, terpenoids, gallic acid, carotenoids, organic acids, and vitamins
- Fights free radicals
- 100% botanical cultivated leaves from the farm to the manufacturing facilities
- Proprietary technology extraction and purification
- Guaranteed Purity & Potency
- Filler & Excipient Free
- Clinically proven
- No Preservatives
- Non-GMO, Non-Irradiated, Non-ETO, TSE/BSE Free, Allergen Free, Pesticide Free
- Verifications: Kosher, and Halal
- Vegan
- FDA Compliant
- Made in the U.S.A