Why do telomeres shorten with age? Every time a chromosome replicates itself, your strands of DNA become shorter. The main function of the telomere is to not only signal when it is time for a cell to replicate, but it also maintains all the genetic information necessary to ensure the cell is true to the genetic code of an individual’s DNA.
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A telomere protective diet can improve overall health while naturally increasing the length of telomeres. As we age it’s normal for telomere length to shorten along with other changes. Taking care of our bodies is one thing we have control over.
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Hyaluronic acid benefits may be surprising, Hyaluronic acid offers skin benefits as well as joint pain relief, acid reflux relief, and bone strength preservation. To learn more about hyaluronic acid supplement benefits, keep reading.
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One of life’s greatest questions: how can I stay young and live longer? Youth is a beautiful thing- a time when energy is higher, thoughts are sharper, and we are less prone to illness.
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A regular exercise routine combined with a healthy diet that is full of fruits, vegetables, and whole grains can help maintain a higher quality of life as we age.
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If you’re someone who strives for better health, you’ve likely heard about “telomeres” by now. Telomeres are essential parts of our cells that shorten as we age – but why does this happen? Read our latest article to find out!
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The secret to reversing your aging is to lengthen a part of your DNA known as Telomeres. Find out how to lengthen your telomeres and reverse the aging process!
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If you want to live a long, healthy life, you need to know what your telomeres are doing for you, and how to look after them.
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