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Anti Aging Tips

How To Live Healthy & Prosper

Top Benefits of Hyaluronic Acid

Top Benefits of Hyaluronic Acid

Hyaluronic acid benefits may be surprising, Hyaluronic acid offers skin benefits as well as joint pain relief, acid reflux relief, and bone strength preservation. To learn more about hyaluronic acid supplement benefits, keep reading.

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How to Stay Young and Increase Longevity

How to Stay Young and Increase Longevity

One of life’s greatest questions: how can I stay young and live longer? Youth is a beautiful thing- a time when energy is higher, thoughts are sharper, and we are less prone to illness.

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How Exercise Helps Fight Aging

How Exercise Helps Fight Aging

A regular exercise routine combined with a healthy diet that is full of fruits, vegetables, and whole grains can help maintain a higher quality of life as we age.

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Why Do We Lose Telomeres as We Age?

Why Do We Lose Telomeres as We Age?

If you’re someone who strives for better health, you’ve likely heard about “telomeres” by now. Telomeres are essential parts of our cells that shorten as we age – but why does this happen? Read our latest article to find out!

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How to Reverse Aging by Lengthening Your Telomeres (Naturally!)

How to Reverse Aging by Lengthening Your Telomeres (Naturally!)

The secret to reversing your aging is to lengthen a part of your DNA known as Telomeres. Find out how to lengthen your telomeres and reverse the aging process!

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What is the Function of a Telomere?

What is the Function of a Telomere?

If you want to live a long, healthy life, you need to know what your telomeres are doing for you, and how to look after them.

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Decrease Oxidative Stress with Yoga and Telos95®

Decrease Oxidative Stress with Yoga and Telos95®

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Telomeres and the Hayflick Limit

Telomeres and the Hayflick Limit

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Free Radicals and Their Attack on Telomeres

Free Radicals and Their Attack on Telomeres

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Telomere Health and Stress: Are We Worrying Ourselves to Death?

Telomere Health and Stress: Are We Worrying Ourselves to Death?

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Shortened Telomeres and Cancer: The Connection

Shortened Telomeres and Cancer: The Connection

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Telomere Length Alters Brain’s Structure

Telomere Length Alters Brain’s Structure

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