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Health & Wellness

How To Live Healthy & Prosper

Tips to Slow Down Telomere Shortening

Tips to Slow Down Telomere Shortening

In recent years, the scientific community has become enthralled with telomere shortening and health and how understanding it could be the key to learning why and how we age. Each time a cell divides, the telomere is responsible for preserving all critical genetic information and passing it from one cell to another.

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Can Collagen Supplements Help for Arthritis?

Can Collagen Supplements Help for Arthritis?

Arthritis is a difficult condition to battle as it affects mobility and comfort. As you search for some relief there are natural supplements and routine habits that can help arthritis. Let’s focus on collagen and how it can help arthritis.

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Tips to Protect Against DNA Damage

Tips to Protect Against DNA Damage

With the right lifestyle changes, healthy habits, dietary choices, and supplementation you can protect yourself against the most common causes of DNA damage and even potentially repair damaged DNA.

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How to reduce cholesterol naturally

How to reduce cholesterol naturally

Many people prefer to regulate their health conditions by natural means. If you’ve been told you need to reduce your cholesterol levels, dietary changes and other natural methods can help improve your cholesterol without the need for medication. Making just a few simple changes can lower bad cholesterol levels while improving your overall health. Keep reading to learn how to reduce cholesterol naturally.

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How to Strengthen Nails Naturally

How to Strengthen Nails Naturally

Male or female, you may be wondering how to strengthen your nails naturally. Keep reading for more information on the secret to strengthening nails naturally.

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Do Collagen Peptides Help with Weight Loss?

Do Collagen Peptides Help with Weight Loss?

Collagen peptides are gaining popularity due to their host of benefits ranging from healthier skin and nails to improved nutrient absorption. But do collagen peptides help with weight loss? In short, yes they can.

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Can olive leaf extract help lower blood pressure?

Can olive leaf extract help lower blood pressure?

Olive leaf extract provides many benefits. But does olive leaf extract help lower blood pressure? The answer is yes. There have been several clinical studies that serve as evidence that olive leaf extract can lower blood pressure.

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What are the Benefits of Persimmon Leaves?

What are the Benefits of Persimmon Leaves?

The antioxidants contained within persimmon leaves, such as flavonoids, triterpenoids, carotenoids, and tannins can provide anti-inflammatory benefits as well as help slow down the aging process. Discover the many amazing benefits of this powerful leaf.

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What is Marine Collagen?

What is Marine Collagen?

Collagen is one of the most abundant proteins found in your body. Collagen can be found in your muscles, tendons, ligaments, bones, organs, blood vessels, intestines, tissues, and skin.

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Are Collagen Peptides Good For You?

Are Collagen Peptides Good For You?

Are collagen peptides good for you? Do collagen peptides work? If you are looking for a protein source, collagen peptides may be the answer.

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Amazing Benefits of the Olive Leaf Extract

Amazing Benefits of the Olive Leaf Extract

Olive leaf extract is a concentrated source of the benefits that come from the olive leaf. The olive leaf is shown to provide an incredible source of antioxidants and healing properties.

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6 Top Amazing Health Benefits of Persimmons

6 Top Amazing Health Benefits of Persimmons

We’re always seeing a latest new “superfood” in the news that we absolutely must add to our daily diet, but one fruit that hasn’t stolen as much of the spotlight as it should is the persimmon

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